More Than a Heels Class -
A Space to
Grow!
What to Expect
Queens In Training classes are intentionally structured to support confidence, control, and growth. Each class offers clear instruction, optional heels, and a supportive environment rooted in care and authenticity. Whether it’s your first time or you’re returning to movement, you belong here.
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Clear, intentional instruction with layered options
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Heels are optional, just start
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Modifications and progressions offered in real time
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Space for both foundational work and deeper exploration
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A supportive, judgment-free environment rooted in respect
Meet the Founder
Hi, I'm Adanna
Queens In Training was created from a deep belief that movement can be both grounding and transformative. I’ve spent years dancing, teaching, and listening — learning how women show up to class carrying far more than choreography. My teaching is rooted in intention, structure, and care, with room for exploration, growth, and truth. This is a place to grow — at your pace, in your way.
